{"product_id":"tuscan-stew","title":"Tuscan Stew","description":"\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0018\/3749\/8433\/files\/dietary-vegan-orzo.jpg?13993126205772020804\"\u003e\u003cbr\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003cstrong\u003e\u003cbr\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003cspan\u003eThis mellow, feel-good stew tastes like it’s come straight from an Italian nonna’s kitchen. It's based on Ribollita, a hearty dish popular among Tuscany's traditional farming communities. Warming flavours combine in a slow-cooked sauce with cannellini beans, plenty of cavolo nero and Dorset sourdough bread to soak up the juices. It’s protein-rich, fibre-packed, and easy on the palate after a long day. One of our Firepot kitchen favourites, this vegan stew will make meat-eaters realise what they’re missing out on. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWeight:\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003e120g (regular) \/ 180g (extra large)\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eCalories: \u003c\/strong\u003e465kcal (regular) \/ 700kcal (extra large)\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWater usage:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e400ml (regular) \/ 520ml (extra large)\u003c\/p\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cp\u003e\u003cb\u003eIngredients: \u003c\/b\u003eCannellini Beans (21%), Cavolo Nero (21%), Tomatoes, Sourdough Bread (13%), Potatoes, Celery, Leeks, Carrots, Olive Oil, Parsley, Salt, Garlic.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAllergens:\u003c\/strong\u003e Wheat, Celery.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ctable cellpadding=\"0\" cellspacing=\"0\" border=\"0\" width=\"100%\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003cth style=\"width: 195.59375px;\" valign=\"bottom\" align=\"left\"\u003e\u003c\/th\u003e\n\u003cth style=\"width: 96.8125px;\" valign=\"bottom\" align=\"left\"\u003e\u003cspan style=\"font-size: small;\"\u003ePer 100 g\u003c\/span\u003e\u003c\/th\u003e\n\u003cth style=\"width: 96.8125px;\" valign=\"bottom\" align=\"left\"\u003e\u003cspan style=\"font-size: small;\"\u003e\u003cspan\u003eRegular (120g)\u003c\/span\u003e\u003c\/span\u003e\u003c\/th\u003e\n\u003cth style=\"width: 96.8125px;\" valign=\"bottom\" align=\"left\"\u003e\u003cspan style=\"font-size: small;\"\u003e\u003cspan\u003eExtra Large (\u003c\/span\u003e180g)\u003c\/span\u003e\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth valign=\"bottom\" align=\"left\" width=\"40%\"\u003e\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd align=\"left\" width=\"40%\"\u003eEnergy (kcal)\u003c\/td\u003e\n\u003ctd align=\"left\" width=\"20%\"\u003e\u003cspan style=\"font-weight: 400; font-size: small;\"\u003e388\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd align=\"left\" width=\"20%\"\u003e\u003cspan style=\"font-weight: 400; font-size: small;\"\u003e465\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 96.8125px;\" align=\"left\"\u003e\u003cspan size=\"2\" style=\"font-size: small;\"\u003e700\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd align=\"left\" width=\"40%\"\u003eFat\u003c\/td\u003e\n\u003ctd align=\"left\" width=\"20%\"\u003e\u003cspan style=\"font-weight: 400; font-size: small;\"\u003e11.7g\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd align=\"left\" width=\"20%\"\u003e\u003cspan style=\"font-weight: 400; font-size: small;\"\u003e14g\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 96.8125px;\" align=\"left\"\u003e\u003cspan size=\"2\" style=\"font-size: small;\"\u003e21g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd align=\"left\" width=\"40%\"\u003e\u003cspan\u003e  of which saturates\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd align=\"left\" width=\"20%\"\u003e\u003cspan\u003e1.7g\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd align=\"left\" width=\"20%\"\u003e\u003cspan style=\"font-weight: 400; font-size: small;\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e2g\u003c\/span\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 96.8125px;\" align=\"left\"\u003e\u003cspan size=\"2\" style=\"font-size: small;\"\u003e3g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd align=\"left\" width=\"40%\"\u003e\u003cspan\u003eCarbohydrate\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd align=\"left\" width=\"20%\"\u003e\u003cspan\u003e50g\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd align=\"left\" width=\"20%\"\u003e\u003cspan\u003e60g\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 96.8125px;\" align=\"left\"\u003e\u003cspan style=\"font-weight: 400; font-size: small;\"\u003e90g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd align=\"left\" width=\"40%\"\u003e\u003cspan\u003e  of which sugars\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd align=\"left\" width=\"20%\"\u003e\u003cspan\u003e7.7g\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd align=\"left\" width=\"20%\"\u003e\u003cspan\u003e9.2g\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 96.8125px;\" align=\"left\"\u003e\u003cspan size=\"2\" style=\"font-size: small;\"\u003e13.8g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd align=\"left\" width=\"40%\"\u003e\u003cspan\u003eFibre\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd align=\"left\" width=\"20%\"\u003e\u003cspan\u003e11.7g\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd align=\"left\" width=\"20%\"\u003e\u003cspan\u003e14g\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 96.8125px;\" align=\"left\"\u003e\u003cspan size=\"2\" style=\"font-size: small;\"\u003e21g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd align=\"left\" width=\"40%\"\u003e\u003cspan\u003eProtein\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd align=\"left\" width=\"20%\"\u003e\u003cspan\u003e15g\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd align=\"left\" width=\"20%\"\u003e\u003cspan\u003e18g\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 96.8125px;\" align=\"left\"\u003e\u003cspan size=\"2\" style=\"font-size: small;\"\u003e27g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd align=\"left\" width=\"40%\"\u003e\u003cspan\u003eSalt\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd align=\"left\" width=\"20%\"\u003e\u003cspan\u003e2.5g\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd align=\"left\" width=\"20%\"\u003e\u003cspan\u003e3g\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 96.8125px;\" align=\"left\"\u003e\u003cspan size=\"2\" style=\"font-size: small;\"\u003e4.5g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Firepot","offers":[{"title":"Regular serving (120g \/ 465kcal) \/ Standard waterproof packaging \/ Singles","offer_id":41591121051845,"sku":"TUSCAN-REG-YELL","price":9.25,"currency_code":"GBP","in_stock":true},{"title":"Regular serving (120g \/ 465kcal) \/ Compostable packaging \/ Singles","offer_id":41591121084613,"sku":"TUSCAN-REG-BIO","price":9.25,"currency_code":"GBP","in_stock":true},{"title":"Extra large serving (180g \/ 700kcal) \/ Standard waterproof packaging \/ Singles","offer_id":41591121117381,"sku":"TUSCAN-XL-YELL","price":11.79,"currency_code":"GBP","in_stock":true},{"title":"Extra large serving (180g \/ 700kcal) \/ Compostable packaging \/ Singles","offer_id":41591121150149,"sku":"TUSCAN-XL-BIO","price":11.79,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0621\/9654\/7781\/files\/firepot-food-tuscan-stew-reg.jpg?v=1710516994","url":"https:\/\/trade.firepotfood.com\/products\/tuscan-stew","provider":"Firepot Trade","version":"1.0","type":"link"}